Welcome to Idaho Postpartum Haven
Your bridge from hospital to home
Your stay is as unique
as your story.
Idaho Postpartum Haven is the first Postpartum Recovery Center in the Mountain West.
Our Haven is a home for healing prepared to meet your every need where you can rest and recover from childbirth in peace. Receive excellent care from trained professionals including a team of postpartum doulas, infant care specialist, registered dietitian, massage therapists, sleep specialist, foot zoner, EFT practitioner and a certified lactation counselor.
Your inclusive stay is meant to support you
as you embrace your transition into motherhood.
Our loving and experienced team cares for you
while you learn about your baby and your new role.
What can you expect
from your stay?
Relaxation sessions
Lactation support
Postpartum education
Professional restorative services
Private apartment for rest and recovery
Chef curated meals delivered
Daily postpartum doula care
Daily bathroom and kitchen refresh
Options
Essentials
Private apartment
Complimentary rooming in for support person
All meals provided
Daily in person support throughout stay
Red Light Therapy
Daily foot soaks or sitz baths
Choice of professional services
Expanded Support
Private apartment
Complimentary rooming in for support person
All meals provided
Daily in person support throughout stay
24/7 on call support
Red Light Therapy
Daily foot soaks or sitz baths
Choice of professional services
Keepsake hand cast
All Encompassing
Private apartment
Complimentary rooming in for support person
All meals provided
Overnight in person support throughout stay
Baby can be taken to separate room overnight
24/7 on call support
Red Light Therapy
Daily foot soaks or sitz baths
Choice of professional services
Keepsake hand and foot cast
Professional Services
Dietician Consultation
EFT Tapping Session
Foot Zoning
Lactation Counseling
Massage therapy
Each stay includes one of the following services of your choice.
Additional services can be added for longer stays or as needed.
“We stayed at the Postpartum Haven after an unexpected c-section. The emotional as well as educational support we received was absolutely priceless. I feel so grateful to have Kristina & the Postpartum Haven be such a big part of our post-partum story.”
— Gabriella
About Us
Kristina has dreamed of creating a center for postpartum support since her first child was born in 2011. She had wonderful support from her husband, parents, and friends. But she knew there was something missing. There was no transition from the very clinical setting of the hospital where everything is charted and measured to having to do it all alone at home with no direction. She dreamed of being able to give others the transformation into motherhood that she had dreamed of.
Mothers feel such a pressure to bounce back to life right after having a baby. Whether that pressure is from outside sources or comes from within, it is a heavy burden.
The first days and weeks after having a baby are a delicate balance of healing yourself, bonding with your child, and ensuring their needs are met. This is a stage where everyone deserves the most care and love possible. It is an essential time to make sure a mother is loved and assured in her abilities. We support you in helping you feel confident during this memorable time.